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Stress is not solely said to be a major factor alone that can lead to miscarriage, it can be considered as a minor factor. Thus, it is better for you and your child to be healthy and stress-free during pregnancy.Here are some of the things that can relieve you from stress and thereby put you out of the risk of miscarriage.

First of all, you can share any worries that might be stressing you with your partner. 

Thus, talking with the ones who care is highly prescribed.Moreover, other researchers have also found that high stress levels can result in premature birth and low birth weight, and even lead to allergies and asthma later in life.Danish study, which was conducted in 2008 with more than 19,000 pregnant women, found that those with a high level of psychological stress had 80 percent greater risk of stillbirth than women who had intermediate level of stress during pregnancy.

tags:Allergise,sterss, psychological ,

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