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Ideje za doručak,ručak

Ideja za doručak ili ručak neko jelo sada nemate ideju ali zato imamo mi.Pogledajte ovaj video i znat ćete šta da pravite za jelo.Od doručka do ručka i salata koje možda niste nikada probali.Ovo je važno i za kuhare početnike.


 Poslije ovog jela možete nam javiti kako je bilo da li ste uspjeli ili da li vam je imalo pomogao ovaj video ili neki video sa naše stranice http://www.youtube.com/c/PrirodaZdravljeza10



tags:ideje,hrana,jelo,doručak,ručak,kuhar,

Kopriva ili žara zdrava hrana

Kopriva ili žara je zdrava hrana.Može se pržiti na ulju ali ne sama već sa jajima,mlijekom, kao čimbur ili u tepsiji kao zeljanik(uljevak od koprive).Jelo od koprive se može konzumirati svaki dan na više načina pripravljeno.U videu je opisano detaljno kako se pravi.Potrebno je bar 20-30 vrhova svježe koprive,jedna glavica luka, ali ne mora luk iako je zdrav i ukusan.Te jaja i mlijeko po želji i začini radi bolje ukusa.
U nekim knjigama o ljekovitim travama piše da je kopriva najzdravija mlada i najbolje ju je koristiti do jurijeva.Inače kopriva je puna željeza i čisti krv.Mladi kuhari posebno će imati lijepo iskustvo za koprivom,iznenaditi će se koliko je ukusno jelo od koprive.




Tags:zdrava hrana,kopriva,žaara,jelo,kuhar,

Media-wonderful servant but a terrible master!



The world has changed over the last decades. The rapid development of new technologies has changed our lives completely. We do not work, do not study, and do not play as we did before. Now we can barely see children playing outside in groups like their parents or grandparents used to do when they were young. 

There is one simple reason for that: nowadays children are more occupied by other ways of entertainment such as television, internet or computer games which does not necessarily require a company. All of it is called the mass media.

After our day-to-day life started full speed change, people themselves also started acting different in terms of uncontrolled violence in people's behaviour, lately intensified indifference when it comes to people's emotions, and we also need to mention hyperactive children that are impossible to be entertained by simple games, teenagers who do not want to wear a hand watch for reason they consider all those things which have only one function: they think it is old-fashioned so they would more preferably use mobile phone with multiple options.

Media is a wonderful servant but a terrible master


Many people put in lining the media as a source of knowledge and a source of a role model for both children and adults, and people's strange and more violent behavior in the real world. Like never before we are being bombed by different violent scenes on television where we are taken away by the movies that portray the bad guys as tough fighters who can kill people with the snap of a finger, or violent video games where every minute characters get shot and a large spray of blood covers the walls and floor near the character.


On the occasions when explosives are used, the characters burst into small but recognizable body parts. In spite of the violence, the violent video games are also the most popular games on the market. When video games first came out, indeed they were addictive. Although there have been studies claiming that video game violence has almost no negative effect on their gamers, there are also many studies that claim an evident connection of negative behavior, such as aggression and games and movies violence. Thus, in order to totally assess the effects of game violence on its users, the limiting conditions under which there are effects must be taken into account, which include age, gender and level of education.


Also, that does not have to be a child under the age of 12 to get mesmerized by some movie or video game and try to copy it. That can be a teenager, or an adult. There is a recorded case of two young boys attacking a high school in Colorado, murdering 13 and wounding 23 before turning the guns on themselves. Although nothing is for certain as to why these boys did what they did, there is the fact which is of essential importance for the case- two of them had enjoyed playing the bloody, video game Doom, a game licensed by the U.S. military to train soldiers to effectively kill. In that game there were two shooters, each with extra weapons and unlimited ammunition, and the other people in the game could not fight back. For a class project, they made a videotape that was similar to their customized version of Doom.




It is all the story about a role model! Throughout one's life, especially teenager's, one will need to have a role model, somebody to follow, and somebody to copy their actions. The reason of that is teenage confusion, their inability to develop their personality which leads them to a search for someone who would show them how to behave and act accordingly.




For the same reason they care a lot about how others perceive them and they want to be accepted in their company no matter what. 





Some time ago, all of us used to have mother/father or sister/brother as a role model, but nowadays children spend more time in front of a television or a computer in solitude than playing or talking with their parents or friends. 

With mass media as its nanny, what else is to be expected from a child who wants to be as strong and „respected“ as his favourite movie character who did not even say 10 lines during the whole 2-hour movie he watched, but kicked everybody's butts and stayed alive. The same child will come to his school after he has watched the movie and hit everybody who insults him instead of trying to solve it by conversation.


There's a reason why the movie industry produces so much violent fare: action films export well. 

Unlike dramas and comedies, which need expensive translation of their dialogue, action-packed movies make the transition to foreign languages and markets easily and cheaply. Even at home, their simplistic content means that violent films appeal to a broad range of ages. 


In North America and abroad, violence is profitable.


To conclude, the media is almost everywhere in our day-to-day lives. From TV to video games, internet, it's a very large source in our culture and has an impact on our lives.


When obscene violence is on TV or other forms of entertainment, it will be seen by many,including those who will be effected the most, namely our children.





The effects are too numerous and cannot be ignored. 





But are these effects enough for us to get rid of this genre of entertainment that sells very well all together just to protect our children? There is nothing else to be said but media is a wonderful servant but a terrible master.





tags:effects,Media-wonderful













Stress



Stress is not solely said to be a major factor alone that can lead to miscarriage, it can be considered as a minor factor. Thus, it is better for you and your child to be healthy and stress-free during pregnancy.Here are some of the things that can relieve you from stress and thereby put you out of the risk of miscarriage.

First of all, you can share any worries that might be stressing you with your partner. 

Thus, talking with the ones who care is highly prescribed.Moreover, other researchers have also found that high stress levels can result in premature birth and low birth weight, and even lead to allergies and asthma later in life.Danish study, which was conducted in 2008 with more than 19,000 pregnant women, found that those with a high level of psychological stress had 80 percent greater risk of stillbirth than women who had intermediate level of stress during pregnancy.


tags:Allergise,sterss, psychological ,

Pomozite,humanitarci gdje ste

Fotografija Malija Ljudija Velikoga Srce.

Pomoć u hrani,odjeći i novcu  je prijeko potrebna  jer svakodnevno je sve više gladnih,bosih ali i bolesnih koji nemaju novac za liječenje ili operaciju.Zato su tu humanitarna udruženja koja malo imaju ili nemaju veze sa državnom kasom.Ljudi su odlučili da pomognu oslanjajući se isključivo na ljude dobre volje.To jest vas,one koji su mali ljudi velikog srca i koji žele pomoći i ne mogu da gledaju bijedu i bolesne,ako je rješiva bolest a samo je novac u pitanju.Tu vi nastupate.Vidite ove ljude i djecu na slikama neki od njih su prošli proceduru liječenja ali dolaze drugi tu nema kraja,pomozite koliko možete i požurite jer neki ne mogu čekati.             Fotografija Malija Ljudija Velikoga Srce.



Udruženja mali ljudi velikog srca i pomozi.ba su siguran ulog u nečiji bolji život.


Novac se može uplatiti na njihov račun i oni će već dati onima kojima je najpotrebniji da li u novcu,hrani,odjeći i drugom ili uplatu za liječenje i lijekove.Dalje nije vaša briga važno je da ste ljudi velikog srca i humanitarci.


Ne brinite,nemojte žaliti za novcem jer taj novac će vam se vratiti na bolji način nego što očekujete i znat ćete kada to bude jer biti ćete srećni.

Tags:pomoć,liječenje,glad,humanitarci,život,

Iliri,Rimljani,Sloveni u Bosni i Hercegovini

Iliri,Rimljani,Sloveni u Bosni i Hercegovini

Iliri u BiH su imali svoju historiju.Po nekim naučnicima stanovnici BiH su potomci Ilira a prezime Mataruga je jedan od dokaza da i danas postoji to prezime koje je bilo i za vrijeme Ilira u mjestu Misoča a kako tamo negdje piše da je Misoča kod Visokog.Iliri su se odupirali Rimljanima stotinama godina dok Rimljanima nije zatrebalo rude željeza,zlata i srebra pa su okupili svu svoju silu.U srednjoj Bosni su živjeli Desitijati ,najhrabrije pleme Ilirsko kao i poslije zauzimanja njihove teritorije od strane Rimljana 9.godine n.e.
Ima cijela priča o tom događaju ali neću je spominjati  ovom prilikom. Iliri su opstali i vremenom su postali i građani Rimskog carstva ali i vojnici koji su mogli birati cezara.Pa je tako Ilirskog porijekla bilo 5 careva izabrano u Rimskom carstvu.Rimski carevi Ilirskog porijekla:prvi je bio Decije,zatim Valentijan potom Klaudije I , Valentijan i Probus.Iliri su živjeli skromno,imali su svoju nošnju običaje o čemu lijepo piše i akademik Muhamed Filipović te i on naglašava da je narod BiH potomak Ilira dok neki drugi to negiraju pa čak i da Iliri nisu starosjedioci bili na tlu BiH.Sa našim pradjedovima se pokalapaju mnoge stvari kao na primjer nošnja bijele košulje duge sa bijelim pantalonama.Ja imam sliku svog pradjeda u toj nošnji zajedno sa njegovim rođacima i komšijama.

Zatim,zanimljivo je da je Rimski vojnik morao služiti vojsku 20 godina ali je zato dijelio plijen tako da je mogao uzeti dio zemlje koju su zauzeli i tu se nastaniti.Penzionisani vojnici su bili imučni.Ilirski i Rimski putevi se i danas koriste kroz BiH ali historičari trebaju otkriti još mnogo toga kako bi se  kockice poklopile.Napadi novih plemena su bili  česti mnogo se naroda proturilo kroz BiH ,tzv.seobe naroda od 3.do 7. vijeka n.e. tako da se historija o Ilirima u mnogome gubi posebno dolaskom Slovena u 6. vijeku.Ali svemu dođe kraj kao  što je došao kraj onima prije njih a i onima poslije njih.....

Slika pokazuje  Ilirska plemena njihovi nazivi i u kojem dijelu BiH i okoline su živjeli.Do danas je evidentiran golemi broj gradina, drugih naselja i naseobina u kojima su gotovo sigurno prebivali Dezitijati i njihovi romanizirani potomci, od kojih su neka djelomično i istražena.



Zatim Rimski putevi kroz BiH su bili od značaja za Rim ali i narodu BiH i okoline.Rimski putevi  pravljeni prema Sirmiumu na Dunavu,tu su i logori sa vojskom koji su štitili puteve i Siermium što je omogućavalo dobru vezu ovog kraja sa centralnim dijelom države.Glavno put je vodio od Salone(Jadransko more) do Sirmiuma što je bila glavna linija kretanja Rimskih legija i kulturnog i svakog drugog utjecaja Rima.Postojali su i drugi putevi i to  drugi put je vodio od Narone na ušću Neretve do  u Jadransko more  prema Sirmiumu koja je centralna tačka Panonije, ovaj put je vodio dolinama rijeka Neretve i Bosne.A treći put je vodio od sadašnjeg Zadra Jedere  prema dolini rijeka Kupe i Save prema Sisku (Siscii) odakle se kotrolisao gornji tok rijeke Save do Slovenije i Alpa.
Dalaskom Slovena na  ove prostore niko se nije obradovao.Zašto?Dolazak Slovena  je najavio pokolj stanovništva,jer su Sloveni bili nemilosrdni ubijali su i žene i djecu,te su opisani kao divljaci zbog pokolja preko 7000 žena i djece za samo dva dana 548. godine u Draču.Ali takvih pokolja je bilo još pa se računa da su ubili i zarobili preko 4 miliona ljudi ili većina tadašnjeg stanovništva rimske provincije Dalmacije tj. Ilirije.(Kulturna istorija BiH str.100-111).Sada opet neki historičari navode da Sloveni nisu došli na Balkan u tolikom broju pa da bi mogli napraviti takvo što...

tags:Iliri,Rimljani,Sloveni,Bosna,Historija Bosne,