The heatless alternatives

If you want to learn the heatless alternatives, continue reading.Just as a tip, the way I maintain roller sets up to three days is to pin curl each curl (scrunch it up to my head like an accordion and then pin down) cover with scarf, sleep, remove pins in the morning, fluff and go.

In the summertime, there may be a few reasons why you might quickly need to get your hair off your neck: it could start raining, it could be scorching hot or the humidity can disrespect your hard earned twistout.


just be sure to roll tightly so you won't get any stray hairs that need to be smoothed down.

One of thosee days when I'm tired as hell ,but love is bigger and then I smile because I've made someone happy to .Studio Magic

tags:preparati,heatless alternatives,

Heart?Where is?

The adult human heart has a mass of between 250 and 350 grams and is about the size of a fist. It is located anterior to the vertebral column and posterior to the sternum.

It is enclosed in a double-walled sac called the pericardium. The superficial part of this sac is called the fibrous pericardium. This sac protects the heart, anchors its surrounding structures, and prevents overfilling of the heart with blood.

The valves of the heart were discovered by a physician of the Hippocratean school around the 4th century BC, although their function was not fully understood. On dissection, arteries are typically empty of blood because blood pools in the veins after death. Ancient anatomists subsequently assumed they were filled with air and served to transport it around the body.

In mammals, the function of the right side of the heart (see right heart) is to collect de-oxygenated blood, in the right atrium, from the body (via superior and inferior vena cavae) and pump it, through the tricuspid valve, via the right ventricle, into the lungs (pulmonary circulation) so that carbon dioxide can be dropped off and oxygen picked up (gas exchange). This happens through the passive process of diffusion.

The left side (see left heart) collects oxygenated blood from the lungs into the left atrium. From the left atrium the blood moves to the left ventricle, through the bicuspid valve (mitral valve), which pumps it out to the body (via the aorta). 

On both sides, the lower ventricles are thicker and stronger than the upper atria. The muscle wall surrounding the left ventricle is thicker than the wall surrounding the right ventricle due to the higher force needed to pump the blood through the systemic circulation.

The outer wall of the human heart is composed of three layers. 

The outer layer is called the epicardium, or visceral pericardium since it is also the inner wall of the pericardium. The middle layer is called the myocardium and is composed of cardiac muscle which contracts. The inner layer is called the endocardium and is in contact with the blood that the heart pumps. Also, it merges with the inner lining (endothelium) of blood vessels and covers heart valves.

Tags:human heart,

Mobing na poslu

Mobing na poslu,šta je to?Mobing
predstavlja specifičnu formu nefizičkog uznemiravanja na radnom mjestu
koje podrazumijeva ponavljanje radnji kojima
jedna ili više osoba psihički zlostavljaju i

ponižavaju drugu
osobu, a čija je svrha ili posljedica

ugrožavanje njezina
ugleda,časti, dostojanstva, integriteta,degradacija radnih
uvjeta ili profesionalnog statusa.

Borba protiv mobinga je veoma česta tema jer se mobing pojavljuje sve češće  kako u privatnim preduzećima tako i u državnim.Ali malo će koja osoba prijaviti mobing zbog straha da će izgubiti posao...

tags:mobing,posao,ugrožavanje,ponižavanje,

Dejtonski sporazum

Dejtonski sporazum se ne može mijenjati bez potpisnika sporazuma.Profesor Sadiković ocjenjuje kako nije problem u tome što je Bilt ispravio tipografsku grešku, već u tome da je u Dejtonskom sporazumu napravljena greška što su Predsjedništvu BiH date veće ovlasti nego bh. Vladi, što je presedan u historiji.

Ali sve ovo je počelo od saznanja da u Predsjedništvu BiH ne postoji orginalna verzija Dejtonskog sporazuma pa se došlo i do saznanja da je bivši visoki predstavnik Karl Bilt izvršio ispravku tipografske greške u sporazumu.I onda ovaj i onaj u akciji ovo može ovo ne može da li je g.Karl Bilt ispravno postupio i gdje je originalna verzija Dejtonskog sporazuma?Da li postoje vjerne kopije i gdje su?Sto pitanja i svi šute.Osim onih što komentarišu  i laju jedni na druge i svi su pod lažnim imenima.

Toliko puno problema ima ova država ali ima ih još više napaćeni narod ove države koji još uvijek čeka da se trojica dogovore...





tags:Dejtonski sporazum,spor,Karl Bilt,ustav,

The treatment

Pomegranate extract was given to mice with a genetic proneness towards spontaneous coronary artery blockages through drinking water for two weeks, when they had three weeks of age. The treatment reduced both the proportion of the coronary arteries with occlusive atherosclerotic plaques and the size of the atherosclerotic plaques in the aortic sinus (the dilated opening above the aortic valve), despite the fact that pomegranate treatment actually increased cholesterol levels associated with very low density lipoprotein-sized particles.

What really surprised the researchers,were the other beneficial effects of the pomegranate extract treatment:

-Reduced monocytie chemotactic protein-1, a chemical messenger (chemokine) associated with inflammatory processes within the arteries.

-Reduced levels of monocyte chemotactic protein-1 and fibrosis in the myocardium

-Reduced macrophage infiltration in the heart muscle

-Reduced lipid accumulation in the heart muscle

-Reduced ECG abnormalities

-Reduced levels of oxidative stress

-Reduced cardiac enlargement

They asked themselves, how can something as commonplace and benign as a fruit extract reverse so many aspects of coronary artery disease, simultaneously, as it was evidenced by the study above? They say that the answer might be found in the fact that our ancestors evolved together with certain foods (fruits in particular) for so long that a lack of adequate quantities of these foods may directly result in deteriorating organ function. The journal Atherosclerosis published an interesting study in which they confirm that pomegranate extract may reverse or/and prevent the primary pathology associated with cardiac mortality: the accumulation of fatty materials on the coronary arteries known as atherosclerosis.What really surprised the researchers,were the other beneficial effects of the pomegranate extract treatment: Reduced lipid accumulation in the heart muscle Reduced ECG abnormalities Reduced levels of oxidative stress Reduced cardiac enlargement Reduced monocytie chemotactic protein-1, a chemical messenger associated with inflammatory processes within the arteries. Reduced levels of monocyte chemotactic protein-1 and fibrosis in the myocardium Reduced macrophage infiltration in the heart muscle .

tags:coronary artery disease,Healthy Food, Atherosclerosis ,

Recept za dugovječnost

Čovjek koji živi bez bolesti,ulazi u duboku starost veseo,pun života oraspoloži sve gdje se nađe ali ima i uredan život.Na vrijeme legne spavati rano ustaje i tri puta objeduje.Ujutro u 8 sati je doručak i uvijek isti a to je udrobljeno mlijeko hljebom, ručak u 13 sati i večera u 18 sati.Aktivan i radan.Njegova njiva nema korova.On ne zna ni za doktore jer ne koristi njihove lijekove niti ih posjećuje zatop što nema potrebe jer živi zdrav život.

Vjernik je musliman,sve vaktove klanja na vrijeme,plus ide u tekije,druži se sa penzionerima(idu na izlete) i  rodbinom i prijateljima,svima je drag i sve stigne uraditi bez napora i gubitka vremena.Sve radi planski to jest planira svoj život pa i svaki sljedeći dan a na kraju dana piše svoj dnevnik.U kojem je sve šta je danas radio,gdje je išao,šta je ručao,s kim je i na koju temu pričao.Kaže da će živjeti bar još 20-tak godina jer se osjeća mladim  a i vitalan je evo i fotke.Hadžija derviš Ahmed.Pije vodu samo sa ovog izvora koja je prirodno pojačana željezom.Gdje god da pođe nosi ovu vodu i daje drugima navodeći da će im ona dati zdravlje.Njemu je tek 78 godina r.1937.g.kako on kaže.Vozi auto i bicikl ali i pješke ide često i kada ide teško da ga neko može stići.Zna puno savjeta dati  ali i nasmijati se uz neki blag vic i sklon je raznim građevinskim majstorijama,kako on kaže treba da je sve pod konac ali i sjekiru nasaditi kako spada,hehe.Dugovječnost je kaže u veselju - ne ljenčarenju,treba nešta raditi bilo šta i redovnoj ishrani a hadžija sve jede što mu dođe u tanjir.Poživio nam hadžija još puno godina.

Danas ponovo čitam ovaj post a hadžiji je već 85-ta godina i izgleda još zdraviji.Dok trepneš 7 godina je prošlo.



tags:dugovječnost,hadžija,ishrana,život,